Daily workout in 10 minutes
I have created this series to get you started towards healthier and stronger everyday life. It is safe to practice this series at any adult and mature age.
Course curriculum
It is safe to practice this series at any adult and mature age. NB! If you have any health issues or past traumas, please consult your doctor to be sure it is safe for you to exercise.
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Preparation
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Small Daily Workout
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About this course
- It is safe to practice this series at any adult and mature age.
- NB! If you have any health issues or past traumas, please consult your doctor to be sure it is safe for you to exercise.
This course is part of a Pilates program by Britt Normet
Wide selection of courses for every need. New courses regularly!